This class is for students with a foundation at the Beginner class. Poses are refined and taught at a deeper level, with an introduction of more advanced poses. Iyengar Yoga is based on the teachings of BKS Iyengar with emphasis on precision in sequencing, timing and alignment of body, mind and breath. Come and enjoy quality lyengar Yoga instruction in a welcoming atmosphere.

Customers are to bring their own mats. All other props are provided.