Thu, 19 Sep 2019
9:00am - 10:00am
49-2 Jalan Damai Niaga, Alam Damai, Cheras, 56000 Kuala Lumpur, Federal Territory of Kuala Lumpur, Malaysia
Hatha Yoga refers to the set of physical exercises (known as asanas or postures), set in a sequence, which are designed to align your skin, muscles, and bones. The postures are also designed to open the many channels of the body - especially the spine, the main channel - in order for energy to flow freely.
18 Sep 2019, 11:59 PM +0800
This is a rare find! Nobody has booked this before, so do share some thoughts after your session and be the first!