Fri, 29 Mar 2019
7:00pm - 8:00pm
Sunway SPK Damansara
15-1 Jalan Daun Inai 21, Sunway SPK Damansara, KL 52200 (next to Desa Parkcity)
A core fascial release apprentice and a long time practitioner of qigong who has modified traditional Qigong to further stretch and release physical and mental tension.
This is a unique continuous flow of standing Qi Gong postures to stretch your meridians and release your fascia. Each posture has its own flow to stretch and release deep tension. This is combined with guided deep breathing exercises to activate the body's detoxifying and self-healing capabilities.
29 Mar 2019, 03:00 PM +0800
This is a rare find! Nobody has booked this before, so do share some thoughts after your session and be the first!