Tue, 26 Mar 2019
9:15am - 10:15am
Sunway SPK Damansara
15-1 Jalan Daun Inai 21, Sunway SPK Damansara, KL 52200 (next to Desa Parkcity)
Power Vinyasa Flow is a strengthening flow class aimed to energise the mind
and body. Expect to drop into the experience with breath awareness, warming
up the body with core and upper-body work whilst flowing through
invigorating yoga asanas. In this 60 mins of practice, physical challenges
meet with mindfulness, breath and joy on the mat.
26 Mar 2019, 05:15 AM +0800
This is a rare find! Nobody has booked this before, so do share some thoughts after your session and be the first!