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TreYoga Studio is a fitness studio that specialises in Iyengar Yoga. Iyengar Yoga is the practice of precision that pays close attention to anatomical details and the alignment of posture. Verbal instructions are given and poses are held for fixed periods of time and can be altered or assisted with props like belts, blocks, bolsters, and blankets. This yoga practice is designed to improve strength, flexibility, stability, and awareness. It also offers therapeutic qualities for various body conditions.

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